Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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Innhold levert av Dirty White Belt Radio and Jeff Shaw. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dirty White Belt Radio and Jeff Shaw eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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A Positive Image of Jiu-Jitsu: Mark Cukro
MP3•Episoder hjem
Manage episode 202795590 series 1002105
Innhold levert av Dirty White Belt Radio and Jeff Shaw. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dirty White Belt Radio and Jeff Shaw eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
"When jiu-jitsu as a whole grows, everybody benefits." These are words from Mark Cukro, a black belt and well-respected instructor at Integrated Martial Arts who also has a background in filipino martial arts, muay Thai, catch wrestling and more! He’s this week’s guest. Learn about how to get better at blue belt and beyond, the difference between being an instructor and a student, what martial arts complement Brazilian jiu-jitsu the best, and more! Thanks as always to our sponsors, US Grappling, Toro BJJ, and Cageside MMA! Register online at usgrappling.com to compete in Richmond April 28 or Greensboro May 5 -- and if you need gi or nogi gear to compete, find the best products at cageside.com! If you want access to bonus content, you can support us at patreon.com/dirtywhitebelt, as Cody Maltais, Karl Krebs, Chris Holmes and Betty Broadhurst did this month -- thanks, y'all!
…
continue reading
159 episoder
MP3•Episoder hjem
Manage episode 202795590 series 1002105
Innhold levert av Dirty White Belt Radio and Jeff Shaw. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dirty White Belt Radio and Jeff Shaw eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
"When jiu-jitsu as a whole grows, everybody benefits." These are words from Mark Cukro, a black belt and well-respected instructor at Integrated Martial Arts who also has a background in filipino martial arts, muay Thai, catch wrestling and more! He’s this week’s guest. Learn about how to get better at blue belt and beyond, the difference between being an instructor and a student, what martial arts complement Brazilian jiu-jitsu the best, and more! Thanks as always to our sponsors, US Grappling, Toro BJJ, and Cageside MMA! Register online at usgrappling.com to compete in Richmond April 28 or Greensboro May 5 -- and if you need gi or nogi gear to compete, find the best products at cageside.com! If you want access to bonus content, you can support us at patreon.com/dirtywhitebelt, as Cody Maltais, Karl Krebs, Chris Holmes and Betty Broadhurst did this month -- thanks, y'all!
…
continue reading
159 episoder
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