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Manually Override Your Fear
Manage episode 348773935 series 3103665
Innhold levert av Karl Sona. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Karl Sona eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode, I share a bit about my childhood fear of heights and how this anxiety has followed me into adulthood. In an effort to crush this fear all together, I decided to take a trip out to Southern Utah this past weekend to hike Angels Landing in Zion National Park; one of the top 10 most sought after hikes by enthusiasts across the world, and also one of the more dangerous hikes as a few people have lost their lives unfortunately. I'm very glad to have made it back in one piece to not only share the story and but also to discuss how I learned to "manually override fear" and do the thing that scares you most in spite of it.
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