"Start Doing: Get out of the Bleachers and into the Arena" with Deni Koseto

Discover Your Healthstyle

Do you ever get caught up in your head wondering how people that seem to be living incredible lives got there? Maybe you start speculating about what their "ticket" to success was... maybe a rich family, or their great looks, or just pure dumb luck. Whatever the case may be, the truth is the majority of us have all been guilty of playing the role of the spectator in the nose bleeds of the bleacher section hovering our noses down on others that are taking all the action. Sometimes, we're quick to judge the actions taken by others, whether right, wrong, or in-different, and lose sight of the fact that we may be missing out on our own opportunities to to move towards a life of greatness for ourselves, simply by spending too much time as on-lookers.

On Episode #8 of Discover Your Healthstyle, I was privileged to have my friend, Deni Koseto join me, to discuss how he has learned to be a DOER within his life despite fears, moments of un-certainty, and external opinions of members within his family that were clouding his internal judgments. This was a super powerful talk, because Deni gets super real about some of his initial encounters with adversity when he was faced with a major life decision when he deliberately chose a path that ultimately went against his father's wishes for him.

Upon sharing that backstory, Deni helps us understand that other people can only walk alongside you during the journey, and that they can never actually walk the journey for you in your own shoes. We discuss the power that accepting BLAME can offer people within their lives, if they would become more willing to make their own decisions based upon their free will without looking to others for help with the sole intent of passing this BLAME along in the face of adversity. Very powerful takeaways!

We also discuss two key breakthroughs he had that helped him during his challenging period of growth. One that came from a Futurama Cartoon episode, and the other from a casual conversation with a close friend which I found incredibly telling in regard to how messages of what we need to DO can be delivered to us through random mediums when we need to receive them most.

All in all, I'm so grateful to Deni for being apart of this episode. His goal of developing a world class educational platform to help people embrace the art of public speaking along with his relentless dedication to his personal development(he reads 1 book a week) are impressive to say the least, and provide all of us a window into what true DOERs actually do behind the scenes that makes them deserving of the big stage where all the spectators gather around to watch.

I hope you all enjoy this one and I invite you to check out Deni on IG @deni.koseto and on Facebook at denikoseto where he puts out tremendous live videos every monday :-)