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Episode 96 - Navigating Adolescent Anxiety with Andrew Blackwood
Manage episode 350185427 series 2905732
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Watch Here: https://youtu.be/i30m6Pd63lM
WHAT IS YOUR EMOTIONAL AGE?
On this episode we are joined by Dr. Andrew Blackwood. Coach Drew is a husband, a father, a speaker, and a coach among other things. On this episode we discuss:
Understanding anxiety
How anxiety can impact a child
What is your emotional age?
For places to listen, places to connect on social media, to be a guest, collaborate with or sponsor DTE visit: https://linktr.ee/DisruptTheEveryday
Coach Drew’s website: https://coachdrew.ca/
Coach Drew’s Instagram @coachdrewcan
Coach Drew’s Story
Anxious, scared, sad, and unsure are emotions that dominated my childhood. I was the smart kid who showed a lot of promise but kept my fears inside. Growing up in church, being talented, athletic, and well-liked by most didn't stop my silent fears from turning into depression as a self-loathing teen.
I played it safe as best as possible and had a hard time making decisions and living courageously.
I know anxiety and trauma from the inside out. Being bullied, witnessing acts of violence, and fearing punishment of all kinds kept me silent for a long time.
Things are different now. It feels good to be free! Free to speak, to write, to laugh, to cry, to coach, to care... to live!
The journey from insecurity and sadness to confidence and joy enables me to journey with others with insight and compassion.
Helping others live freely - this is what I do.
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