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225: How Retraining the Brain Can Eliminate Chronic Tinnitis and Lead to Personal Transformation with Peter Studenik

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Manage episode 379246236 series 2879930
Innhold levert av Jen Barna MD. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jen Barna MD eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

How does eliminating chronic tinnitus relate to eliminating chronic pain and anxiety, using neuroplasticity to retrain the brain, and learning effective ways to process emotions and stress?

What are the six steps you can apply to transform your life?

Author Peter Studenik discusses his life transforming experience, conquering fear and overcoming debilitating chronic tinnitus. The conversation starts with Peter telling the story of how his symptoms began, how he spent years seeing doctor after doctor, to no avail.

Peter shares his personal journey, and walks us through the steps he took to eliminate tinnitus completely, and reorganize his life for long term success. He discusses the challenges he faced, and the specific methods using neuroplasticity of the brain to create new neurological pathways, an approach that can also be used to conquer many forms of chronic pain and anxiety. We discuss how the method he created to cure chronic tinnitus may be extrapolated to eliminate chronic pain and chronic anxiety.

Related episodes:

The Paradigm Shift to Cure Chronic Pain with Dr. Howard Schubiner

https://podcasts.apple.com/us/podcast/docworking-the-whole-physician-podcast/id1554580440?i=1000566609459

Emotional Awareness and Expression Therapy Part I with Dr. David Clarke

https://podcasts.apple.com/us/podcast/docworking-the-whole-physician-podcast/id1554580440?i=1000557909041

Emotional Awareness and Expression Therapy Part 2 with Dr. David Clarke

https://podcasts.apple.com/us/podcast/docworking-the-whole-physician-podcast/id1554580440?i=1000558250606

Neuroplasticity: How You Can Impact Your Overall Health by Controlling Your Thoughts with Dr. Philippe Douyon

https://podcasts.apple.com/us/podcast/docworking-the-whole-physician-podcast/id1554580440?i=1000604466902

How to Process Stress and Alleviate Pain and Other Symptoms with Stephanie Shaw

https://podcasts.apple.com/us/podcast/docworking-the-whole-physician-podcast/id1554580440?i=1000617125977

“Tinnitus is a neurological problem that can be fixed.”

-Peter Studenik, Author

I cured my Tinnitus: My Journey from Tinnitus, to Life Transformation, to True Healing

More about author Peter Studenik:

If you enjoy this podcast, please leave us a 5-star review and subscribe to DocWorking: The Whole Physician Podcast wherever you listen to podcasts! This helps people to find our podcast, and allows us to bring these amazing guests to you. Thank you!

Please visit DocWorking.com for resources to support your well-being, and help you live your best life as a physician or other healthcare professional.

Key themes: Cure chronic tinnitus, processing emotions, neuroplasticity, processing stress, work-life balance, whole food plant-based nutrition, Pain Reprocessing Therapy, emotional awareness and expression therapy, resilience, preventing burnout.

  continue reading

228 episoder

Artwork
iconDel
 
Manage episode 379246236 series 2879930
Innhold levert av Jen Barna MD. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jen Barna MD eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

How does eliminating chronic tinnitus relate to eliminating chronic pain and anxiety, using neuroplasticity to retrain the brain, and learning effective ways to process emotions and stress?

What are the six steps you can apply to transform your life?

Author Peter Studenik discusses his life transforming experience, conquering fear and overcoming debilitating chronic tinnitus. The conversation starts with Peter telling the story of how his symptoms began, how he spent years seeing doctor after doctor, to no avail.

Peter shares his personal journey, and walks us through the steps he took to eliminate tinnitus completely, and reorganize his life for long term success. He discusses the challenges he faced, and the specific methods using neuroplasticity of the brain to create new neurological pathways, an approach that can also be used to conquer many forms of chronic pain and anxiety. We discuss how the method he created to cure chronic tinnitus may be extrapolated to eliminate chronic pain and chronic anxiety.

Related episodes:

The Paradigm Shift to Cure Chronic Pain with Dr. Howard Schubiner

https://podcasts.apple.com/us/podcast/docworking-the-whole-physician-podcast/id1554580440?i=1000566609459

Emotional Awareness and Expression Therapy Part I with Dr. David Clarke

https://podcasts.apple.com/us/podcast/docworking-the-whole-physician-podcast/id1554580440?i=1000557909041

Emotional Awareness and Expression Therapy Part 2 with Dr. David Clarke

https://podcasts.apple.com/us/podcast/docworking-the-whole-physician-podcast/id1554580440?i=1000558250606

Neuroplasticity: How You Can Impact Your Overall Health by Controlling Your Thoughts with Dr. Philippe Douyon

https://podcasts.apple.com/us/podcast/docworking-the-whole-physician-podcast/id1554580440?i=1000604466902

How to Process Stress and Alleviate Pain and Other Symptoms with Stephanie Shaw

https://podcasts.apple.com/us/podcast/docworking-the-whole-physician-podcast/id1554580440?i=1000617125977

“Tinnitus is a neurological problem that can be fixed.”

-Peter Studenik, Author

I cured my Tinnitus: My Journey from Tinnitus, to Life Transformation, to True Healing

More about author Peter Studenik:

If you enjoy this podcast, please leave us a 5-star review and subscribe to DocWorking: The Whole Physician Podcast wherever you listen to podcasts! This helps people to find our podcast, and allows us to bring these amazing guests to you. Thank you!

Please visit DocWorking.com for resources to support your well-being, and help you live your best life as a physician or other healthcare professional.

Key themes: Cure chronic tinnitus, processing emotions, neuroplasticity, processing stress, work-life balance, whole food plant-based nutrition, Pain Reprocessing Therapy, emotional awareness and expression therapy, resilience, preventing burnout.

  continue reading

228 episoder

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