EP # 154 Riding The Waves Of Depression Dont Get This Twisted podcast

4M ago 49:24

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Welcome back to Dont get this Twisted

The conversation begins with light-hearted banter about going through puberty again. They discuss the idea of reliving their younger years with the knowledge they have now. The conversation then transitions to Tina's home renovation and the challenges she is facing. They reminisce about their childhood and the diverse group of people they knew. The topic shifts to handling depression, with Robb sharing his personal experience and Tina discussing her strategies for dealing with it. They talk about the importance of talking about their feelings, staying busy, and finding ways to be happy. In this conversation, Tina and Robb discuss their experiences with depression and share strategies for coping with it. They talk about the importance of finding support systems, setting goals, and practicing gratitude. They also discuss the impact of loss and aging on mental health. Overall, they emphasize the need to fight against depression and find ways to silence negative thoughts.

Explicit

DGTTwisted@gmail.com

This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional. Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney.

167 episoder