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Connect to Your Health: The Connection Series
Manage episode 406475537 series 3505171
Innhold levert av Kristine Carlson. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kristine Carlson eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
When was the last time you took a close look at your wellness habits? Reevaluating the way we take care of our mind, body, and spirit is an essential part of reconnecting to our highest self. Listen in and receive inspiration to reduce stress and make a meaningful upgrade to your self-care routine!
To help you navigate this season with more peace and inner calm, Kristine Carlson is making her Golden Pause Meditation available to you for FREE. This practice will help you become more mindful and return to joy when you’re feeling overwhelmed. Get the meditation at https://kristinecarlson.com/golden-pause-2/
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