))
#23 Surf’s up, dude! Facing our fears and catching some waves.
Manage episode 409434829 series 3559635
Innhold levert av Marie Wuellner & Molly Fitterer, Mari Wuellner, and Molly Fitterer. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Marie Wuellner & Molly Fitterer, Mari Wuellner, and Molly Fitterer eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Have you faced your fears lately? Well, we did! More specifically, Molly faced her fear of the ocean (because sharks, of course) when we went surfing with some Olympic athlete we met on the side of the road. True story. Beyond surfing, we learned some very important lessons from the ocean.
You’ll hear:
Shark management techniques
It’s ok to be scared - but do it anyway
The importance of activity and trying something new
The power of the ocean in healing
And more!
Links:
Book recommendation: Awe by Dacher Keltner: https://www.penguinrandomhouse.com/books/622175/awe-by-dacher-keltner/
Molly's Instagram: https://www.instagram.com/mollyfitterer/
Mari's Instagram: https://www.instagram.com/mariwuellner/
Ask Us Anything: donttakeitfromuspodcast@gmail.com
The Crew Waitlist: https://mari-wuellner.mykajabi.com/crew-wait-list
Plant-Based Challenge: https://mari-wuellner.mykajabi.com/plantbasedchallenge
43 episoder
Del
