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#1013 - Are Emotions Too Important?
Manage episode 423996248 series 2776481
Innhold levert av Dr Justin Coulson. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr Justin Coulson eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
When we make feelings “King”, our children can become stuck in their emotion, unable to regulate or move forward. Justin shares the right way to respond to feelings, helping them understand, process, and then move through their emotional state.
In this episode:
- Revolutionary change in how parents respond to emotions
- Impact of TikTok parenting influencers
- Validating emotions
- Feeling seen, heard, valued
- Ways to regulate and tame emotions
- Parent or therapist?
- #822 The Emotional Lives of Teenagers - Part 1
- #827 The Emotional Lives of Teenagers - Part 2
- #976 Abigail Shrier's Bad Therapy
- How to help your child process their emotion and move on from it
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Related links:
- The Emotional Lives of Teenagers: Raising Connected, Capable, and Compassionate Adolescents, by Lisa Damour
- The Secret to Regulating Emotions
- Emotion Coaching [Webinar]
- Little People, Big Feelings [The Summit]
.
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