Gå frakoblet med Player FM -appen!
The Mutual Benefits of Judo and Wrestling: A Case for Diverse Athletic Development
Manage episode 412895285 series 1952215
http://www.TheCrossGrip.com – In this podcast, Dr. Rhadi Ferguson delves into the symbiotic relationship between Judo and Wrestling, highlighting their mutual benefits for athletes' development. He explores how cross-training in these disciplines enhances versatility, athleticism, and injury prevention, urging a diversified approach to athletic development.
Enjoy the listening journey. Stay tuned and stay awesome!
402 episoder
Manage episode 412895285 series 1952215
http://www.TheCrossGrip.com – In this podcast, Dr. Rhadi Ferguson delves into the symbiotic relationship between Judo and Wrestling, highlighting their mutual benefits for athletes' development. He explores how cross-training in these disciplines enhances versatility, athleticism, and injury prevention, urging a diversified approach to athletic development.
Enjoy the listening journey. Stay tuned and stay awesome!
402 episoder
Alle episoder
×Velkommen til Player FM!
Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.