Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
Innhold levert av Charisma on Command. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Charisma on Command eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Lik Dropping In With Charlie Houpert
Design a life that really matters. I’m your host, Greg McKeown, author of New York Times bestsellers "Effortless" and "Essentialism" and I’m on mission to help you advocate and negotiate your way to remarkable results without burning out. Come with me on this journey every Tuesday and Thursday as we examine the most essential areas of our lives. Learn more about my books and courses at https://GregMcKeown.com.
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
…
continue reading
David Edmonds (Uehiro Centre, Oxford University) and Nigel Warburton (freelance philosopher/writer) interview top philosophers on a wide range of topics. Two books based on the series have been published by Oxford University Press. We are currently self-funding - donations very welcome via our website http://www.philosophybites.com
…
continue reading
An independent radio station from Tel Aviv. For music lovers by music lovers.
…
continue reading
BackStory is a weekly public podcast hosted by U.S. historians Ed Ayers, Brian Balogh, Nathan Connolly and Joanne Freeman. We're based in Charlottesville, Va. at Virginia Humanities. There’s the history you had to learn, and the history you want to learn - that’s where BackStory comes in. Each week BackStory takes a topic that people are talking about and explores it through the lens of American history. Through stories, interviews, and conversations with our listeners, BackStory makes histo ...
…
continue reading
Politics and Religion. We’re not supposed to talk about that, right? Wrong! We only say that nowadays because the loudest, most extreme voices have taken over the whole conversation. Well, we‘re taking some of that space back! If you’re dying for some dialogue instead of all the yelling; if you know it’s okay to have differences without having to hate each other; if you believe politics and religion are too important to let ”the screamers” drown out the rest of us and would love some engagin ...
…
continue reading
Player FM - Podcast-app
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Former Pentagon Insider: Don’t Believe The Studies.. Do THIS Instead
Manage episode 385581907 series 2525563
Innhold levert av Charisma on Command. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Charisma on Command eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Andrew Herr is an expert in human performance who developed biotech strategy for the US military including the Navy Seals.
We chat about the terrible health advice from the US government including the "food pyramid", how Public Health lies have left the average American unsure how to improve their lives and how to use your personal health data to optimize your focus and mood...
Thanks for listening!
Follow Andrew Herr:
https://twitter.com/andrewherrbio
https://www.fount.bio/
If You’d Like To Help Support The Podcast:
http://www.patreon.com/charismaoncommand
If you enjoy the podcast please SUBSCRIBE and Click the Notification bell 🔔
⏰TIMESTAMPS⏰
00:00 Intro
01:08 You Can’t Trust the Government
03:48 Debunking Health Fads
06:52 Customized Approach to Staying Healthy
10:38 10 Things People Care Most About
13:08 Anxiety's Impact on the Immune System
14:22 How Food and Lifestyle are Poisoning Us
21:00 The Dangers of Ultra Processed Food
24:49 Why Do We Crave Sugar?
26:27 How to Fix Your Immune System
29:46 Burnout and Stress
33:46 Drug Addiction
35:00 Was COVID Lockdown Ineffective?
38:08 Obesity Drugs Don’t Work
43:28 Figure Out What Works For You
51:19 Testosterone Boost
52:57 Performance Enhancers
1:00:26 Food Allergy Tests
1:01:48 The Elimination Diet
1:04:00 Ways to Get Better Sleep
1:06:08 Service Fount Offers
1:10:30 Where to Find Fount
For business inquiries: TheDroppingInPodcast@gmail.com
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
212 episoder
Del
Manage episode 385581907 series 2525563
Innhold levert av Charisma on Command. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Charisma on Command eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Andrew Herr is an expert in human performance who developed biotech strategy for the US military including the Navy Seals.
We chat about the terrible health advice from the US government including the "food pyramid", how Public Health lies have left the average American unsure how to improve their lives and how to use your personal health data to optimize your focus and mood...
Thanks for listening!
Follow Andrew Herr:
https://twitter.com/andrewherrbio
https://www.fount.bio/
If You’d Like To Help Support The Podcast:
http://www.patreon.com/charismaoncommand
If you enjoy the podcast please SUBSCRIBE and Click the Notification bell 🔔
⏰TIMESTAMPS⏰
00:00 Intro
01:08 You Can’t Trust the Government
03:48 Debunking Health Fads
06:52 Customized Approach to Staying Healthy
10:38 10 Things People Care Most About
13:08 Anxiety's Impact on the Immune System
14:22 How Food and Lifestyle are Poisoning Us
21:00 The Dangers of Ultra Processed Food
24:49 Why Do We Crave Sugar?
26:27 How to Fix Your Immune System
29:46 Burnout and Stress
33:46 Drug Addiction
35:00 Was COVID Lockdown Ineffective?
38:08 Obesity Drugs Don’t Work
43:28 Figure Out What Works For You
51:19 Testosterone Boost
52:57 Performance Enhancers
1:00:26 Food Allergy Tests
1:01:48 The Elimination Diet
1:04:00 Ways to Get Better Sleep
1:06:08 Service Fount Offers
1:10:30 Where to Find Fount
For business inquiries: TheDroppingInPodcast@gmail.com
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
212 episoder
Alle episoder
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Lik Dropping In With Charlie Houpert
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
Design a life that really matters. I’m your host, Greg McKeown, author of New York Times bestsellers "Effortless" and "Essentialism" and I’m on mission to help you advocate and negotiate your way to remarkable results without burning out. Come with me on this journey every Tuesday and Thursday as we examine the most essential areas of our lives. Learn more about my books and courses at https://GregMcKeown.com.
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
…
continue reading
David Edmonds (Uehiro Centre, Oxford University) and Nigel Warburton (freelance philosopher/writer) interview top philosophers on a wide range of topics. Two books based on the series have been published by Oxford University Press. We are currently self-funding - donations very welcome via our website http://www.philosophybites.com
…
continue reading
An independent radio station from Tel Aviv. For music lovers by music lovers.
…
continue reading
BackStory is a weekly public podcast hosted by U.S. historians Ed Ayers, Brian Balogh, Nathan Connolly and Joanne Freeman. We're based in Charlottesville, Va. at Virginia Humanities. There’s the history you had to learn, and the history you want to learn - that’s where BackStory comes in. Each week BackStory takes a topic that people are talking about and explores it through the lens of American history. Through stories, interviews, and conversations with our listeners, BackStory makes histo ...
…
continue reading
Politics and Religion. We’re not supposed to talk about that, right? Wrong! We only say that nowadays because the loudest, most extreme voices have taken over the whole conversation. Well, we‘re taking some of that space back! If you’re dying for some dialogue instead of all the yelling; if you know it’s okay to have differences without having to hate each other; if you believe politics and religion are too important to let ”the screamers” drown out the rest of us and would love some engagin ...
…
continue reading
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Gå frakoblet med Player FM -appen!
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