Health Restart - Dubai Dreams with Nigora Normatova

Dubai Dreams

Nigora Normatova is a health coach, international author, public speaker, yoga instructor and a FaceFitness coach. She offers health & lifestyle programs specialising in weight loss, digestive health, skin health, energy enhancement, deep sleep and chronic diseases such as diabetes, gout, hypertension, thyroid, cholesterol. She believes the road to good health and wellness is bringing the mind and the body together to work as a team. Not only does she talk the talk when it comes to natural cures, she also walks the walk with initiatives such as a make-up free life.She’s young, beautiful and here to inspire us to eat right and live better.
We talked to Nigora about her personal story and various topics including -

• What is the difference between a health coach and a nutritionist?
• What happens during a 6 week program?
• Why health issues seem so common in Dubai?
• How do we make small changes to move to a healthier lifestyle?
• Is there such a thing as the ideal diet?
• What is Face Fitness?
• What is the NoMakeUp movement about?
• In the “Hot Seat” with Nigora - things you didn’t know about her 🙂

Dare To Dream Contests

Offer 1- A free 6 week lifestyle transformational course - if you have any lifestyle related health issues and are looking for a change - reboot your life from here.

Offer 2 -Free Face Fitness classes - if you support the #nomakeup movement & want to learn how exercises that will keep you looking younger forever - you have to try this!

To apply just follow @dubaidreams.live & @nigora_coaching on Instagram & like our posts on Nigora - we’ll choose a winner for each soon!To know more about Nigora’s work check out her website & social media links below
https://www.nigoranormatova.com/
Instagram - nigora_coaching
Learn more & listen to all our episodes on https://www.dubaidreams.live