Gentle Movements, Big Results: A New Approach to Easier Mobility for You and Your Dog

Easier Movement, Happier Dogs

Want to move with greater ease, vitality, and flexibility? And help your dog do the same?

Host Mary Debono introduces listeners to a revolutionary approach to improving mobility and overall well-being for both humans and their canine companions. Drawing from her expertise in the Feldenkrais MethodⓇ, Mary explains how gentle, mindful movements can lead to significant improvements in flexibility, balance, and comfort.

The podcast explores the interconnectedness of human and canine wellness, emphasizing how our own mobility affects our dogs' lives. Mary delves into the importance of coupling movement with a sense of ease, safety, and pleasure, explaining how this approach can rewire the brain to create new possibilities for movement.

This episode is a must-listen for anyone dealing with stiffness, soreness, or limited mobility, as well as dog owners looking to enhance their pets' quality of life. Mary's compassionate and knowledgeable approach offers hope and practical solutions for improving movement and overall well-being at any age or physical condition.

Key Takeaways:

1. Gentle, mindful movements can significantly improve flexibility and comfort.
2. Your mobility affects your dog's quality of life.
3. Coupling movement with ease, safety, and pleasure rewires the brain for better mobility.
4. Debono Moves, inspired by the Feldenkrais Method, can help both humans and dogs.
5. Awareness and intention are crucial in improving movement patterns.
6. Small, easy movements within your comfort zone can lead to significant improvements.
7. Improvement is usually possible at any age or physical condition.
8. The quality of attention drives improvement in mobility.

Resources:

🚶🏻‍♀️Watch your free “More Flexible Knees” video. ⬅️⬅️⬅️

Grab your FREE video training to help your dog. https://www.marydebono.com/lovedog 💥
Join our free Facebook group: https://www.facebook.com/groups/DogHealthAndVitality

Get Mary’s bestselling, award-winning book, “Grow Young with Your Dog,” for a super low price at: https://tinyurl.com/growyoungwithyourdog. Demonstration videos are included at no extra cost. ⬅️⬅️⬅️
All information is for general educational purposes ONLY and doesn't constitute medical or veterinary advice. Please consult a qualified healthcare provider if you or your dog are unwell or injured.

About the Host:

Mary Debono is a pioneer in animal and human wellness, blending her expertise as an international clinician, best-selling author, and certified Feldenkrais Method® practitioner. With over three decades of experience, Mary developed Debono Moves, a groundbreaking approach that enhances the movement, well-being, and connection of animals and their human companions.

Mary's innovative approach draws from the Feldenkrais Method®, tailored specifically for the canine world. Her methods have helped dogs and humans:

• Improve athletic ability and performance
• Enhance confidence and reduce anxiety
• Reduce physical limitations and discomfort
• Deepen the canine-human bond

Mary's best-selling, award-winning book, "Grow Young with Your Dog,” offers a unique opportunity to experience the benefits of Feldenkrais® while learning her signature hands-on work for dogs. This approach has helped dogs and their people move with ease and confidence. Visit https://www.marydebono.com/you-and-your-dog.