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Innhold levert av Eastmans Elevated and Brian Barney. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Eastmans Elevated and Brian Barney eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Episode 449: High Stress Performance With Chris Barney

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Manage episode 429493594 series 1257552
Innhold levert av Eastmans Elevated and Brian Barney. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Eastmans Elevated and Brian Barney eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode Brian sits down with his friend and cousin Chris Barney. Chris is a firefighter, hunter and high performer. He has worked in the highest stress situations and trains firefighters how to operate in these environment. Its a fascinating conversation about how to function in high stress and how the body and mind react. The guys also talk about breathing and how you can use it to perform better and also to be able to calm your heart rate. A great conversation this week on EE.
  continue reading

462 episoder

Artwork
iconDel
 
Manage episode 429493594 series 1257552
Innhold levert av Eastmans Elevated and Brian Barney. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Eastmans Elevated and Brian Barney eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode Brian sits down with his friend and cousin Chris Barney. Chris is a firefighter, hunter and high performer. He has worked in the highest stress situations and trains firefighters how to operate in these environment. Its a fascinating conversation about how to function in high stress and how the body and mind react. The guys also talk about breathing and how you can use it to perform better and also to be able to calm your heart rate. A great conversation this week on EE.
  continue reading

462 episoder

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