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Rewiring Your Brain for Positivity The Power of Neuroplasticity Kathleen Reily Podcast EP 66
Manage episode 432622957 series 3591194
Innhold levert av Edgehog Ai and Rafael Flores. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Edgehog Ai and Rafael Flores eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Kathleen Riley, a certified neuroplasticity expert, shares her pioneering work in helping men combat stress and anxiety through the presensing method. She delves into her personal journey of overcoming severe anxiety and panic disorder using energy healing and meditation. Kathleen explains that neuroplasticity, the brain's ability to form new pathways, allows us to rewire chronic stress by training our thoughts and emotions. She underscores the power of cultivating elevated emotions and the necessity of changing our inner environment to create a different outer reality.
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