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3 Journalling Tips to Empower Your Teen Girl to Grow Healthy Relationships, Inspired by a Poem on my Vera Moda T-shirt [EP 9]
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Innhold levert av Sonal Patel | GCSE Prep I English & Empowerment Tutor, Sonal Patel | GCSE Prep I English, and Empowerment Tutor. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sonal Patel | GCSE Prep I English & Empowerment Tutor, Sonal Patel | GCSE Prep I English, and Empowerment Tutor eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Episode Description: Is your teen girl a polite, passive people-pleaser? Chances are that unless she has learnt empowerment and how to be assertive, she is by default, a people-pleaser. So tune into this episode to learn how she can overcome this self-destructive habit.
Journalling is a super-power to help your girl get to know herself and grow healthier relationships with people around her
We are also talking about how she can overcome feelings of insecurity, jealousy and comparison and choose self-empowerment over needing external validation from others.
In order to effect that change within her, growth mindset is a massively important shift she needs in the way she views herself and the world around her. So let’s dive into it
Topics covered:
- Understanding the role you play in helping your girl to stop people-pleasing
- A tried-and-tested method to stop people pleasing and instead assertively and confidently communicate with oneself and others
- How to navigate inevitable failure
- The three areas of trust your teen girls need to progress academically and in terms of her well-being
- How your teen girl can crush her limiting beliefs for confidence
- How she can stop comparing and competing and start peacefully living
- The 3-letter word your teen daughter needs to ALWAYS remember and NEVER forget!
Connect with Sonal:
Instagram: @sonalrisegirls
Book a Free Student Success Call:
https://calendly.com/rise-girls/english-empowerment-student-success-plan
Tap for Resources:
- Mindset: How You Can Fulfil Your Potential, by growth mindset expert, Professor Carol Dweck
Related episodes:
Empower Your Teen Girl With Lessons I Learned from My Journey
Empower Your Teen Girl With Lessons I Learned from My Journey
Quote:
“If you want a bright future for your teen girl, you have to prepared to do what most parents don’t do” - Sonal, Rise Girls
Connect with Sonal:
Instagram: @sonalrisegirls
Disclaimer: This podcast is not a replacement for professional, medical help or therapy. It is intended for educational and informational purposes only. The use of this information is at the listener's discretion.
Seek the advice of a qualified medical professional before trying any of the suggestions offered through our services.
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