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Innhold levert av Endurance Nation. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Endurance Nation eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Maximizing Endurance Training: Strategies for Peak Performance in the 2024 Season

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Manage episode 395911793 series 7804
Innhold levert av Endurance Nation. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Endurance Nation eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Unlock the secrets of peak performance as Coach Patrick from Endurance Nation reveals how to tailor your training for the 2024 season. This episode is a goldmine for age group athletes eager to optimize their endurance training with a strategy that's more than just logging miles. Patrick, leveraging the collective know-how of a 500-strong athlete community and years of expertise, debunks the myth of equal training time, steering you towards high-quality workouts that promise progress. He shares the blueprint for annual training plans that evolve with cutting-edge sports science, ensuring you're always at the forefront of athletic development.

  continue reading

932 episoder

Artwork
iconDel
 
Manage episode 395911793 series 7804
Innhold levert av Endurance Nation. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Endurance Nation eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Unlock the secrets of peak performance as Coach Patrick from Endurance Nation reveals how to tailor your training for the 2024 season. This episode is a goldmine for age group athletes eager to optimize their endurance training with a strategy that's more than just logging miles. Patrick, leveraging the collective know-how of a 500-strong athlete community and years of expertise, debunks the myth of equal training time, steering you towards high-quality workouts that promise progress. He shares the blueprint for annual training plans that evolve with cutting-edge sports science, ensuring you're always at the forefront of athletic development.

  continue reading

932 episoder

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