Triathletes Guide To Maximizing Workout Efficiency Endurance Nation podcast

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Triathlon Endurance Sports Ironman Schedule Training Women Endurance Nation Sports Coaching Running

Innhold levert av Endurance Nation. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Endurance Nation eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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Triathletes Guide to Maximizing Workout Efficiency

2M ago 10:32

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MP3•Episoder hjem

Innhold levert av Endurance Nation. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Endurance Nation eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Unlock the secrets to seamless transitions between your triathlon training workouts with Coach Patrick from Endurance Nation. Say goodbye to the frustration of lost minutes when shifting from swim to bike, or bike to run, as we guide you through the art of efficient workout changes. Whether you're squeezing sessions into a hectic weekday or a jam-packed weekend, this episode is your blueprint for maximizing training time without compromising quality.

Join us as we explore the bigger picture of triathlon training, emphasizing individual discipline proficiency over mere transition speed, especially for those new to the sport. Coach Patrick shares practical advice on strategically pairing workouts to replicate race conditions, budgeting time for the unexpected, and the wisdom of the 'two workouts, one shower' principle. All of this and more in our conversation, geared toward helping you shave off those precious seconds and gear up for your personal best

… continue reading

931 episoder

#Triathlon #Endurance Sports #Ironman #Schedule #Training #Women #Endurance Nation #Sports #Coaching #Running

Artwork

Triathletes Guide to Maximizing Workout Efficiency

Endurance Nation Podcast

177 subscribers

published 2M ago

Del

MP3•Episoder hjem

Innhold levert av Endurance Nation. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Endurance Nation eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Unlock the secrets to seamless transitions between your triathlon training workouts with Coach Patrick from Endurance Nation. Say goodbye to the frustration of lost minutes when shifting from swim to bike, or bike to run, as we guide you through the art of efficient workout changes. Whether you're squeezing sessions into a hectic weekday or a jam-packed weekend, this episode is your blueprint for maximizing training time without compromising quality.

Join us as we explore the bigger picture of triathlon training, emphasizing individual discipline proficiency over mere transition speed, especially for those new to the sport. Coach Patrick shares practical advice on strategically pairing workouts to replicate race conditions, budgeting time for the unexpected, and the wisdom of the 'two workouts, one shower' principle. All of this and more in our conversation, geared toward helping you shave off those precious seconds and gear up for your personal best

… continue reading

931 episoder

#Triathlon #Endurance Sports #Ironman #Schedule #Training #Women #Endurance Nation #Sports #Coaching #Running

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