Episode 314 How To Sit - Part 2 Enlighten: Uplift & Inspire podcast

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Society Religion Conversations Deborahadamy Extraordinary LMSW LMT Dr Deborah Adamy Inspiring Enlightened Uplifting

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Episode 314 How To Sit - Part 2

3M ago 20:58

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Innhold levert av Dr. Deborah Adamy, LMSW, and LMT. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. Deborah Adamy, LMSW, and LMT eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

This week I continue to read some practical wisdom from the Vietnamese Buddhist monk, Thich Nhat Hanh. Last week I read the first third of his book “How To Sit”, so this episode includes the reading of the second third of the book. Whether you are new to mindfulness and meditation or a seasoned veteran, may this help you cultivate your inner peace. May this remind us to breathe mindfully. May we drop into the present moment and experience that the present moment contains the whole of life. Happy sitting! Enjoy the podcast! Links: Thich Nhat Hanh Foundation

… continue reading

300 episoder

#Society #Religion #Conversations #Deborahadamy #Extraordinary #LMSW #LMT #Dr Deborah Adamy #Inspiring #Enlightened #Uplifting

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Episode 314 How To Sit - Part 2

Enlighten: Uplift & Inspire

published 3M ago

Del

MP3•Episoder hjem

Innhold levert av Dr. Deborah Adamy, LMSW, and LMT. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. Deborah Adamy, LMSW, and LMT eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

This week I continue to read some practical wisdom from the Vietnamese Buddhist monk, Thich Nhat Hanh. Last week I read the first third of his book “How To Sit”, so this episode includes the reading of the second third of the book. Whether you are new to mindfulness and meditation or a seasoned veteran, may this help you cultivate your inner peace. May this remind us to breathe mindfully. May we drop into the present moment and experience that the present moment contains the whole of life. Happy sitting! Enjoy the podcast! Links: Thich Nhat Hanh Foundation

… continue reading

300 episoder

#Society #Religion #Conversations #Deborahadamy #Extraordinary #LMSW #LMT #Dr Deborah Adamy #Inspiring #Enlightened #Uplifting

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