))
#55 - Enrich Thyself
Manage episode 377255704 series 3315003
Innhold levert av Pet Harmony. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Pet Harmony eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Last week we heard from Valerie Bogie and one of the topics we discussed was how your self-care is enrichment. This week, we're going to dive further into self-care as enrichment, our own enrichment journeys, and implementation for real life.
In this implementation episode, Emily and Allie talk about:
- How their therapy sessions are often just realizing how they can apply what they teach to their clients for themselves
- Watching birds and drinking tea as flight cues
- Support groups vs. echo chambers
You can find the full show notes here.
75 episoder
Del
