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Our Running Hot Takes, Toxic Traits, and Icks
Manage episode 438585510 series 3596263
Innhold levert av Allie Ostrander and Spencer Brown, Allie Ostrander, and Spencer Brown. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Allie Ostrander and Spencer Brown, Allie Ostrander, and Spencer Brown eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode we debate some of our running hot takes, toxic traits, and icks. We catch you guys up on our current training, how we are feeling, and our racing plans. We also answer some listener questions! If you enjoyed the episode please hit follow and rate us 5 stars. You can also send us questions at everysteppodcast@gmail.com.
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Spencer: @theathletespecial
Allie: @allie_ostrander
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