Everybody Can't Go Convo w/ Ben Bakayoko Ep.16 "Success & the Process of Change"

Everybody Can't Go Convos

Find BenBak Coaching at: benbekcoaching.com
YT: @benbakayoko24
IG: @BenBakCoaching
Summary: In this conversation, Jessi interviews Ben Bakayoko, a coach and entrepreneur. Ben shares his background and journey, including his struggles with low self-esteem and how he overcame them. He discusses his coaching program and the impact he has had on his clients' lives. Ben emphasizes the importance of self-awareness and authenticity in personal growth and understanding others. He also talks about the challenges of navigating relationships and setting boundaries. Overall, the conversation highlights the power of personal development and the role it plays in achieving success and fulfillment. In this conversation, Ben and Jessi discuss the importance of setting boundaries with family, understanding and accepting others, embracing change and growth, writing down your vision, thinking on paper, the pain of change and the comfort of familiarity, and the role of support and coaching in making change.
Takeaways
Self-awareness and authenticity are key to personal growth and success.
Understanding and accepting others for who they are is crucial in building healthy relationships.
Navigating relationships requires setting boundaries and communicating effectively.
Personal development and coaching can have a profound impact on transforming lives. Setting boundaries with family is important to avoid feeling overwhelmed and to maintain a healthy relationship.
Understanding and accepting others for who they are, rather than trying to change them, leads to stronger relationships.
Embracing change and growth is necessary for personal development and success.
Writing down your vision helps clarify your goals and provides a roadmap for achieving them.
Thinking on paper is a powerful tool for self-reflection and problem-solving.
Change can be uncomfortable and challenging, but it is necessary for personal growth.
Having a support system and coaching can greatly enhance your ability to make positive changes in your life.
Chapters
00:00 Introduction and Background
01:34 Ben's Coaching Program
05:07 Ben's Journey and Lessons Learned
09:15 Ben's Current Coaching Offerings
10:14 Understanding Yourself and Others
15:07 The Importance of Self-Awareness and Authenticity
24:02 Navigating Relationships and Setting Boundaries
25:06 Setting Boundaries with Family
26:32 Understanding and Accepting Others
28:09 Embracing Change and Growth
29:05 The Importance of Writing Down Your Vision
32:26 The Power of Thinking on Paper
36:08 The Pain of Change and the Comfort of Familiarity
45:23 The Role of Support and Coaching in Making Change