))
Bedtime Meditation for Children: Loving Kindness Practice with Erinn Leigh
Manage episode 403362722 series 3210579
Innhold levert av Erinn Leigh. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Erinn Leigh eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Settle in and snuggle up! Use this meditation as a way to soothe and transition to bedtime and begin teaching children about kindness and mindfulness during a time of day that lends itself to calm and quiet. Bedtime! Follow along, the meditation begins at approximately minute 4:30.
…
continue reading
2 episoder
Del
