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Innhold levert av Manuel Salmann & Jae Staten, Manuel Salmann, and Jae Staten. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Manuel Salmann & Jae Staten, Manuel Salmann, and Jae Staten eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Thriving In Berlin: Tips for Transitioning Out Of Survival Mode

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Manage episode 362016279 series 3318768
Innhold levert av Manuel Salmann & Jae Staten, Manuel Salmann, and Jae Staten. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Manuel Salmann & Jae Staten, Manuel Salmann, and Jae Staten eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Survival mode can be a necessary response when moving to a new city, but when does it become time to transition to thriving mode? In this episode, Jae reflects on his experiences of living in Berlin for over a year and the moment when he realized he had been in survival mode for too long. He shares the impact this had on his mental health and the strategies he has been using to transition to thriving, such as finding community and prioritizing self-care.

Show Notes

Contribute: everyone.berlin/contribute

Discord: everyone.berlin/discord

  continue reading

60 episoder

Artwork
iconDel
 
Manage episode 362016279 series 3318768
Innhold levert av Manuel Salmann & Jae Staten, Manuel Salmann, and Jae Staten. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Manuel Salmann & Jae Staten, Manuel Salmann, and Jae Staten eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Survival mode can be a necessary response when moving to a new city, but when does it become time to transition to thriving mode? In this episode, Jae reflects on his experiences of living in Berlin for over a year and the moment when he realized he had been in survival mode for too long. He shares the impact this had on his mental health and the strategies he has been using to transition to thriving, such as finding community and prioritizing self-care.

Show Notes

Contribute: everyone.berlin/contribute

Discord: everyone.berlin/discord

  continue reading

60 episoder

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