))
Baddies do therapy | 2 years of therapy in the books
Manage episode 358440955 series 3217878
Innhold levert av Nicolette Guillen. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Nicolette Guillen eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
**MAJOR CORRECTION** In the beginning of the episode I mention I started therapy in December 2022 🤦🏻♀️ BRAIN FART! I actually started at the end of December 2020. Alright, you may proceed. Forgive my brain spasm! This week, I share my therapy story. As a Mexican Filipino American, I come from two cultures that are similar in which therapy and mental health are very taboo subjects amongst our elders. We do not share our feelings and any mention of therapy let alone medicine that may help you...are for the crazies! Welp, as your favorite cousin, I'm here to tell you how I got started and share some tips that may help you in starting your therapy journey. Tap into these resources for therapy references: @Latinxtherapy on IG --- Support this podcast: https://podcasters.spotify.com/pod/show/evolvewithnicolette/support
…
continue reading
69 episoder
Del
