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Unlocking Your Potential with Body-Oriented Coaching
Manage episode 418203965 series 3295234
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Description:
In this episode of the Evolving to Exceptional Podcast, we are thrilled to have Dr. Amanda Blake join us, an expert in body-oriented leadership coaching and the author of the impactful book, "Your Body Is Your Brain." In this episode, Dr. Blake shares fascinating insights into how our bodies significantly influence our behavior and professional success. We dive into real-life stories of how her clients have transformed their personal and professional lives through body-oriented coaching. From developing stronger self-awareness and setting boundaries to managing conflict better, Dr. Blake's approach integrates the intelligence of the body in ways that reshape not just personal behaviors but also professional environments. She also discusses her upcoming book focused on designing personal practices to embody important qualities, an essential guide for anyone looking to thrive in their life and career. Join us as we explore how embracing our body's intelligence can lead to resilience, adaptability, and extraordinary leadership. Don't miss this deep dive into the transformative power of being in tune with your body to navigate both personal challenges and professional landscapes.
Bio:
Dr. Amanda Blake is an internationally celebrated educator and executive coach with a pedigree spanning more than 25 years and 35,000 students in companies, non-profits, colleges and universities, professional associations, and more. She has shown people in over 50 countries how they can enjoy life more while making a bigger contribution, and has reached many thousands more as a top-rated podcast guest and with her award-winning book Your Body is Your Brain. Her primary research areas are the neurobiology of embodied learning, applied ethics, and leadership effectiveness. Learn more at https://embright.org/
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