Gå frakoblet med Player FM -appen!
Off-Season Training Starts Now
Manage episode 376428368 series 3314830
If you want to be faster or fitter next year, what should you be doing in the off-season? That is exactly what this podcast is about.
Frank Overton and Ben Delaney walk you through when your off-season should start, what it should and shouldn't include, and specifically how you can start building yourself up right now.
Use the code 25podcast to save 25% off a subscription to Optimize, your year-round trainining solution that includes unlimited training plans and access to professional FasCat Coaches who can answer your training questions.
301 episoder
Manage episode 376428368 series 3314830
If you want to be faster or fitter next year, what should you be doing in the off-season? That is exactly what this podcast is about.
Frank Overton and Ben Delaney walk you through when your off-season should start, what it should and shouldn't include, and specifically how you can start building yourself up right now.
Use the code 25podcast to save 25% off a subscription to Optimize, your year-round trainining solution that includes unlimited training plans and access to professional FasCat Coaches who can answer your training questions.
301 episoder
Все серии
×Velkommen til Player FM!
Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.