Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Innhold levert av Gina R Farrar. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Gina R Farrar eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Player FM - Podcast-app
Gå frakoblet med Player FM -appen!
Gå frakoblet med Player FM -appen!
FR Ep 078: The Year of No Nonsense with Meredith Atwood
MP3•Episoder hjem
Manage episode 232335109 series 2361061
Innhold levert av Gina R Farrar. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Gina R Farrar eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Today on Feminine Roadmap Gina introduces us to Meredith Atwood, 4X Ironman triathlete, author and coach as she shares her journey to a year of no nonsense. Meredith candidly shares her personal story of dealing with darkness, addiction and people pleasing. Focusing on the mantra that "forward is a pace", she found herself beginning to shift her story, overcome her addiction to alcohol, and bringing her process to the page as the author of two books. Meredith stands by the idea that if you want to change your life you have to take action to do it and you can't expect the world to join you. Everyday is the first day of the rest of your life so grab a cuppa something wonderful, a girlfriend and start today by tuning in to hear this empowering story of finding your year of no nonsense. www.feminineroadmap.com/episode078/
…
continue reading
112 episoder
MP3•Episoder hjem
Manage episode 232335109 series 2361061
Innhold levert av Gina R Farrar. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Gina R Farrar eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Today on Feminine Roadmap Gina introduces us to Meredith Atwood, 4X Ironman triathlete, author and coach as she shares her journey to a year of no nonsense. Meredith candidly shares her personal story of dealing with darkness, addiction and people pleasing. Focusing on the mantra that "forward is a pace", she found herself beginning to shift her story, overcome her addiction to alcohol, and bringing her process to the page as the author of two books. Meredith stands by the idea that if you want to change your life you have to take action to do it and you can't expect the world to join you. Everyday is the first day of the rest of your life so grab a cuppa something wonderful, a girlfriend and start today by tuning in to hear this empowering story of finding your year of no nonsense. www.feminineroadmap.com/episode078/
…
continue reading
112 episoder
ทุกตอน
×Velkommen til Player FM!
Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.