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Innhold levert av Dr Tess Crawley. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr Tess Crawley eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Ep. 57 Step Out of Your Comfort Zone!

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Manage episode 285852374 series 2301099
Innhold levert av Dr Tess Crawley. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr Tess Crawley eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Stepping outside your comfort zone pushes all sorts of buttons. It might be fear of judgement, fear of embarrassing yourself, fear of making a mistake. But as I told my son this morning, fear of something that hasn’t happened yet is wasted energy.

My philosophy (based on years of stepping outside of my own comfort zone, and encouraging others to do likewise) is that it’s better to do the thing first and worry about fear later - because the thing we fear (judgement, embarrassment, mistakes) almost never happens! (And if it does, you’ll deal with it, cos you’re amazing like that!)

So if there’s a challenge you’re facing in your business that you’d like to overcome, but it means stepping outside your comfort zone, take it from me, you won’t die.

Do the damn thing!

Do. Learn. Grow.

Overcome fear.

Take action.

Tess x

  continue reading

236 episoder

Artwork
iconDel
 
Manage episode 285852374 series 2301099
Innhold levert av Dr Tess Crawley. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr Tess Crawley eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Stepping outside your comfort zone pushes all sorts of buttons. It might be fear of judgement, fear of embarrassing yourself, fear of making a mistake. But as I told my son this morning, fear of something that hasn’t happened yet is wasted energy.

My philosophy (based on years of stepping outside of my own comfort zone, and encouraging others to do likewise) is that it’s better to do the thing first and worry about fear later - because the thing we fear (judgement, embarrassment, mistakes) almost never happens! (And if it does, you’ll deal with it, cos you’re amazing like that!)

So if there’s a challenge you’re facing in your business that you’d like to overcome, but it means stepping outside your comfort zone, take it from me, you won’t die.

Do the damn thing!

Do. Learn. Grow.

Overcome fear.

Take action.

Tess x

  continue reading

236 episoder

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