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My Wellness Routine is Killing Me
Manage episode 403420029 series 1350566
When you do everything imaginable to improve your mental and physical health, Bradley says, you run the risk of ruining your mental and physical health. Well, not quite. But you get the point. Bradley comes clean about his obsessive regimen and asks the question, How can you tell if you're doing enough? When he's 83, will he wish he'd spent more time, say, improving his grip?
For more, check out Bradley's new Substack on this very topic.
This episode was taped at P&T Knitwear at 180 Orchard Street — New York City’s only free podcast recording studio.
Send us an email with your thoughts on today’s episode: info@firewall.media
Subscribe to Bradley's weekly newsletter, follow Bradley on Linkedin + Substack, and be sure to order his debut novel, OBVIOUS IN HINDSIGHT.
308 episoder
Manage episode 403420029 series 1350566
When you do everything imaginable to improve your mental and physical health, Bradley says, you run the risk of ruining your mental and physical health. Well, not quite. But you get the point. Bradley comes clean about his obsessive regimen and asks the question, How can you tell if you're doing enough? When he's 83, will he wish he'd spent more time, say, improving his grip?
For more, check out Bradley's new Substack on this very topic.
This episode was taped at P&T Knitwear at 180 Orchard Street — New York City’s only free podcast recording studio.
Send us an email with your thoughts on today’s episode: info@firewall.media
Subscribe to Bradley's weekly newsletter, follow Bradley on Linkedin + Substack, and be sure to order his debut novel, OBVIOUS IN HINDSIGHT.
308 episoder
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