Episode 711: Resetting During The Offseason With Chris Rogers First Chair: PSIA-AASI podcast

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Sports PSIAAASI Podcast The First Chair George Thomas

Innhold levert av PSIA-AASI First Chair Podcast. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av PSIA-AASI First Chair Podcast eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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Episode 711: Resetting During the Offseason With Chris Rogers

4M ago 16:20

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Innhold levert av PSIA-AASI First Chair Podcast. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av PSIA-AASI First Chair Podcast eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

PSIA-AASI First Chair Podcast host George Thomas catches up with multi-term National Team member Chris Rogers. Chris is on the snowboard team and spends most of his year on snow. George and Chris chat about what the offseason looks like for a snowsports instructor or at least what his and his friend's experiences are. Burnout is real and having ways to combat fatigue is important to making yourself the best instructor you can be. Listen in for real-life experiences on how to prepare your mind and body in the offseason for another winter ahead. Chris mentions stand-up paddle boarding, wake surfing, and wake foiling are great activities to do to maintain some of those stability muscles used in the winter. What are you doing to stay prepared for winter?

… continue reading

727 episoder

#Sports #PSIAAASI Podcast The First Chair #George Thomas

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Episode 711: Resetting During the Offseason With Chris Rogers

First Chair: PSIA-AASI Podcast

18 subscribers

published 4M ago

Del

MP3•Episoder hjem

Innhold levert av PSIA-AASI First Chair Podcast. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av PSIA-AASI First Chair Podcast eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

PSIA-AASI First Chair Podcast host George Thomas catches up with multi-term National Team member Chris Rogers. Chris is on the snowboard team and spends most of his year on snow. George and Chris chat about what the offseason looks like for a snowsports instructor or at least what his and his friend's experiences are. Burnout is real and having ways to combat fatigue is important to making yourself the best instructor you can be. Listen in for real-life experiences on how to prepare your mind and body in the offseason for another winter ahead. Chris mentions stand-up paddle boarding, wake surfing, and wake foiling are great activities to do to maintain some of those stability muscles used in the winter. What are you doing to stay prepared for winter?

… continue reading

727 episoder

#Sports #PSIAAASI Podcast The First Chair #George Thomas

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