Post-Graduate Stress
MP3•Episoder hjem
Manage episode 206688834 series 2315397
Innhold levert av First Year Out and Podcast by Wesleyan University. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av First Year Out and Podcast by Wesleyan University eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
You're not just graduating from college, you're starting a new life--that's why it's called commencement. Such transitions can be very exciting, but also terrifying. We speak with Neal Sardana, psychotherapist at Wesleyan's Office of Counseling and Psychological Services, on how to manage stress as you learn to navigate your first year out.
…
continue reading
4 episoder