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i suck at silence
Manage episode 347435127 series 3314269
Innhold levert av Kristoff Hart. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kristoff Hart eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
i suck at silence. but it's something i'm actively trying to grow in. silence gives us the opportunity to reflect on the past, to meditate on the present, and think toward the future. so how can we grow in the practice of silence today?
who even is this guy? great question: kristoffhart.com
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