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Innhold levert av Kristoff Hart. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kristoff Hart eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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meditate on the good

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Manage episode 353520096 series 3314269
Innhold levert av Kristoff Hart. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kristoff Hart eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

there's so much we could worry about. there's so much to be frustrated over. there's so much to fear and so much to be anxious about. but what if today, we focused on the good? what if we spent intentional time meditating on the good in our lives instead of the all the bad? how would our day change? better yet, how would our lives change?

who even is this guy? great question: kristoffhart.com

if you want more weekly encouragement sent directly to your phone, text the word ENCOURAGEMENT to me at (615) 206-2254

follow kristoff on tiktok, instagram, facebook, and subscribe on youtube for more encouraging content

if you loved what you heard, share it with your friends using #firstfivepodcast on social media

if you'd like to support this podcast with a cup of coffee, you can go to ko-fi.com/kristoffhart

--- Support this podcast: https://podcasters.spotify.com/pod/show/firstfive/support
  continue reading

176 episoder

Artwork
iconDel
 
Manage episode 353520096 series 3314269
Innhold levert av Kristoff Hart. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kristoff Hart eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

there's so much we could worry about. there's so much to be frustrated over. there's so much to fear and so much to be anxious about. but what if today, we focused on the good? what if we spent intentional time meditating on the good in our lives instead of the all the bad? how would our day change? better yet, how would our lives change?

who even is this guy? great question: kristoffhart.com

if you want more weekly encouragement sent directly to your phone, text the word ENCOURAGEMENT to me at (615) 206-2254

follow kristoff on tiktok, instagram, facebook, and subscribe on youtube for more encouraging content

if you loved what you heard, share it with your friends using #firstfivepodcast on social media

if you'd like to support this podcast with a cup of coffee, you can go to ko-fi.com/kristoffhart

--- Support this podcast: https://podcasters.spotify.com/pod/show/firstfive/support
  continue reading

176 episoder

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