))
E81: Flo 自修室: 早餐究竟食乜好？燕麥篇 | 拆解飲食地雷系列
Manage episode 385995173 series 3408778
Innhold levert av Lilian Leong | Carmen Suen | Jau Yau. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Lilian Leong | Carmen Suen | Jau Yau eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
上一集自修室我哋講健康早餐，發現原來好多同學仔都好有興趣！於是Lilian 同 Carmen 決定再接再厲，由上集講嘅小麥延伸到今集講燕麥，同場加映中式早餐，大家一齊研究下，邊款早餐最健康。
Flow of this podcast:
- Carmen 鍾意食 overnight oats
- 生香蕉定熟香蕉健康啲？
- 燕麥真係可以減低膽固醇？
- 燕麥都有分幾種？
- 煮好定唔煮好？
- 食粥唔係想像中咁健康
- 身體最誠實
呢一集 podcast 嘅資料連結。
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Creative Commons Music by Jason Shaw on Audionautix.com
Tags #Flo women's club, #personal stories, #self learning, #self improvement, #hong kong podcast, #香港podcast, #廣東話podcast, #廣東話 #cantonese, #cantonese podcast, #hongkongpodcast2023, #香港podcast2023, #廣東話podcast2023, #cantonesepodcast 2023, #podcast hk, #播客, #香港播客, #廣東話播客, #廣東話ApplePodcast, #廣東話Spotify podcast, #breakfast, #早餐, #健康早餐, #燕麥, #overnight oats, #instant oats, #rolled oats, #steel cut oats, #麵包, #健康, #粥, #粥粉麵飯, #中式早餐
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