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Innhold levert av Heather Lahtinen. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Heather Lahtinen eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Podcast Ep 298 - Arguing with Reality

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Manage episode 400648718 series 2130005
Innhold levert av Heather Lahtinen. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Heather Lahtinen eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

As photographers, educators, and entrepreneurs, we're all too familiar with the stress and frustration that can arise when we resist what is. Join Heather Lahtinen as she explore the concept of acceptance and its transformative power in both business and life.

Show Notes:

  • Introduction to the concept of arguing with reality
  • Discussion on the impact of mindset on mental health and success
  • Insights from Brooke Castillo's teachings on "the manual" and relationship dynamics
  • Excerpts from Byron Katie's book, "Loving What Is," and the practice of "the work"
  • Practical examples and case studies illustrating the power of acceptance
  • Heather's journey towards embracing reality and finding freedom in acceptance

How to Support the Podcast:

  • Subscribe to the podcast on iTunes or wherever you listen to podcasts. Please like, share, and leave a review.
  • If you like the content, please share with your friends by posting on social media so that we can reach and impact more people.

Connect:

Heather Lahtinen: Website, Facebook, Instagram

  continue reading

161 episoder

Artwork
iconDel
 
Manage episode 400648718 series 2130005
Innhold levert av Heather Lahtinen. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Heather Lahtinen eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

As photographers, educators, and entrepreneurs, we're all too familiar with the stress and frustration that can arise when we resist what is. Join Heather Lahtinen as she explore the concept of acceptance and its transformative power in both business and life.

Show Notes:

  • Introduction to the concept of arguing with reality
  • Discussion on the impact of mindset on mental health and success
  • Insights from Brooke Castillo's teachings on "the manual" and relationship dynamics
  • Excerpts from Byron Katie's book, "Loving What Is," and the practice of "the work"
  • Practical examples and case studies illustrating the power of acceptance
  • Heather's journey towards embracing reality and finding freedom in acceptance

How to Support the Podcast:

  • Subscribe to the podcast on iTunes or wherever you listen to podcasts. Please like, share, and leave a review.
  • If you like the content, please share with your friends by posting on social media so that we can reach and impact more people.

Connect:

Heather Lahtinen: Website, Facebook, Instagram

  continue reading

161 episoder

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