Expanding Time in Busy Seasons

Flow State Business

We’re officially in the thick of the year-end hustle—balancing work projects, holiday planning, and everything else life throws our way. I’m sharing exactly what’s on my plate right now (think Facebook ads, client calls, family commitments, and travel prep) and how I’m navigating it all without losing my flow.
In this episode, I’m taking you through the concepts of precise execution and deep work vs. shallow work, two practices that have been game changers for my productivity and energy management. Plus, I’ll share my secrets to bending time so you can approach your to-do list with ease, clarity, and even a little playfulness.
Whether you’re feeling overwhelmed by the tabs open in your mind or simply want to optimize how you work, this episode will help you create more flow, tackle what matters most, and keep your energy intact—even when life gets hectic.

• Get my 90 Minute Productivity Flow Track here
• Connect with me on LinkedIn here
• Send me a DM on INSTAGRAM 📸 here

Kapitler

1. Intro (00:00:00)

2. Busy Schedule and Expanding Time (00:01:09)

3. Precise Execution in Business (00:03:14)

4. Deep Work and 90-Minute Blocks (00:05:16)

5. Shallow Work and Time Management (00:09:14)

6. The Importance of Energetic Practices (00:14:06)