Beating Burnout - What I Learned From My Two Weeks Off FluentlyForward podcast

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CAKE MEDIA Blind Items Showbiz News

Innhold levert av CAKE MEDIA. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av CAKE MEDIA eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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Beating Burnout - What I Learned From My Two Weeks Off

4M ago 30:36

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MP3•Episoder hjem

Innhold levert av CAKE MEDIA. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av CAKE MEDIA eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

I recently took two weeks off to deal with all-consuming burnout that I was going through. I took long walks and listened to podcasts from experts, rented out books on the subject, talked with friends in high-powered jobs and wanted to drill down to the core of why I was burned out, and how I could manage stress better in the future. Here's what I learned!

Book reference: Burnout by Emily and Amelia Nagoski

… continue reading

208 episoder

#CAKE MEDIA #Blind Items #Showbiz #News

Artwork

Beating Burnout - What I Learned From My Two Weeks Off

FluentlyForward

50 subscribers

published 4M ago

Del

MP3•Episoder hjem

Innhold levert av CAKE MEDIA. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av CAKE MEDIA eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

I recently took two weeks off to deal with all-consuming burnout that I was going through. I took long walks and listened to podcasts from experts, rented out books on the subject, talked with friends in high-powered jobs and wanted to drill down to the core of why I was burned out, and how I could manage stress better in the future. Here's what I learned!

Book reference: Burnout by Emily and Amelia Nagoski

… continue reading

208 episoder

#CAKE MEDIA #Blind Items #Showbiz #News

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