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Is Gardening Cheaper than Therapy? The Real Mental Health Hack
Manage episode 437892765 series 3590966
Innhold levert av Austin Graf. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Austin Graf eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
We have no doubt, our health and wellbeing is worth EVERY dollar we earn! But is gardening the ultimate mental health hack? In this episode of Food, Farm, and Finance, we tackle the age-old question: Is gardening really cheaper and better than therapy? We’ll look at how much you might spend on each and which one offers more bang for your buck (and brain). Whether you’re considering swapping your therapist for a trowel or just curious about the benefits, tune in for a fun and insightful take on whether your garden can truly be your therapy.
Also, we are HUGE therapy advocates. This episode is not medical advice, and if you are struggling with mental health, please reach out to a medical professional.
And don’t forget! The easiest way to support our little show, is support our tea business! Cozy cups to bring health into your life.
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