Artwork

Innhold levert av Alexandra Wyman. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Alexandra Wyman eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Player FM - Podcast-app
Gå frakoblet med Player FM -appen!

When Things Aren’t Going Right, Go Left

23:38
 
Del
 

Manage episode 426915785 series 3529633
Innhold levert av Alexandra Wyman. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Alexandra Wyman eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

This week, Alexandra talks about how to change a perspective when it feels like things are just not going well. She references the children’s book When Things Aren’t Going Right, Go Left by Marc Colagiovanni. The idea is that when things are tough take off the feelings that are hard- fear, worry, frustration- to zoom out and see the big picture. This also offers a chance to trust ourselves that we can handle whatever comes from the situation.

Links to the books mentioned:

When Things Aren’t Going Right, Go Left: https://a.co/d/09UKcm5Z

The Color Monster: https://a.co/d/02EdmlWG

Connect with Alexandra on her website, forwardtojoy.com, or send her an email at alexandra@forwardtojoy.com.

Portions or topics on this show may be triggering. Please seek professional help or assistance if needed.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

75 episoder

Artwork
iconDel
 
Manage episode 426915785 series 3529633
Innhold levert av Alexandra Wyman. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Alexandra Wyman eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

This week, Alexandra talks about how to change a perspective when it feels like things are just not going well. She references the children’s book When Things Aren’t Going Right, Go Left by Marc Colagiovanni. The idea is that when things are tough take off the feelings that are hard- fear, worry, frustration- to zoom out and see the big picture. This also offers a chance to trust ourselves that we can handle whatever comes from the situation.

Links to the books mentioned:

When Things Aren’t Going Right, Go Left: https://a.co/d/09UKcm5Z

The Color Monster: https://a.co/d/02EdmlWG

Connect with Alexandra on her website, forwardtojoy.com, or send her an email at alexandra@forwardtojoy.com.

Portions or topics on this show may be triggering. Please seek professional help or assistance if needed.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

75 episoder

Todos los episodios

×
 
Loading …

Velkommen til Player FM!

Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.

 

Hurtigreferanseguide

Copyright 2024 | Sitemap | Personvern | Vilkår for bruk | | opphavsrett