Gå frakoblet med Player FM -appen!
Living at the edge of your comfort zone (Atomic Habits #5)
Manage episode 324119263 series 3284121
In today's episode, we continue on with Atomic Habits and talk about applying the Goldilocks rule to your life. This rule states that humans experience peak motivation when working on tasks that are right on the edge of their current abilities. Not too hard. Not too easy. Just right.
We talk about how we should live this rule and what it means in day-to-day life.
Listen to Atomic Habits #1 on self-sabotage
Atomic Habits by James Clear (aff)
Subscribe to my email newsletter
Advertising Inquiries: https://redcircle.com/brands
74 episoder
Manage episode 324119263 series 3284121
In today's episode, we continue on with Atomic Habits and talk about applying the Goldilocks rule to your life. This rule states that humans experience peak motivation when working on tasks that are right on the edge of their current abilities. Not too hard. Not too easy. Just right.
We talk about how we should live this rule and what it means in day-to-day life.
Listen to Atomic Habits #1 on self-sabotage
Atomic Habits by James Clear (aff)
Subscribe to my email newsletter
Advertising Inquiries: https://redcircle.com/brands
74 episoder
كل الحلقات
×Velkommen til Player FM!
Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.