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Mental Toughness with Penny Mallory
Manage episode 366316028 series 3248276
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Penny Mallory was a homeless runaway teenager, against all the odds, she turned her life around and made the impossible possible to become a Champion Rally Driver. Her own life experience means she is well equipped to work inside and alongside many world class teams (including F1) to develop the qualities a high performing team needs to succeed.
Although her interest began with automotive performance, her passion quickly shifted to human performance and Mental Toughness. She became a TEDX speaker, delivering keynotes and workshops for organisations - including Google, Sky, Costa, Microsoft and Coca Cola as well as head teacher conferences - to help people to develop their confidence, commitment, focus and determination. Using her expertise she can advise on subjects such as stress, motivation, burnout, Imposter Syndrome, as well as how Mental Toughness can be used as a tool to help us all overcome life's challenges both in an education, business and personal setting. Penny’s book, 365 Ways to Develop Mental Toughness: A Day-By-Day Guide to Living A Happier And More Successful Life was published on 10th November 2022.
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Although her interest began with automotive performance, her passion quickly shifted to human performance and Mental Toughness. She became a TEDX speaker, delivering keynotes and workshops for organisations - including Google, Sky, Costa, Microsoft and Coca Cola as well as head teacher conferences - to help people to develop their confidence, commitment, focus and determination. Using her expertise she can advise on subjects such as stress, motivation, burnout, Imposter Syndrome, as well as how Mental Toughness can be used as a tool to help us all overcome life's challenges both in an education, business and personal setting. Penny’s book, 365 Ways to Develop Mental Toughness: A Day-By-Day Guide to Living A Happier And More Successful Life was published on 10th November 2022.
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