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Episode 73 - Inner Workout with Taylor Morrison, Founder of Inner Workout

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Manage episode 243148919 series 2374455
Innhold levert av Fresh Mondays Podcast. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Fresh Mondays Podcast eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

As we enter a new season and inching closer to a new year, we explore new ways of preparing for what's to come, and recognize the importance of self-care. This week the ladies of Fresh Mondays Podcast are joined by the founder and creator of Inner Workout, Taylor Morrison.

We dive deep into various reasons and ways of self-care, the meaning of inner workout, and the benefits.

Inner Workout's Instagram @innerworkout / innerworkout.co / @taylorelysemorrison

Plus Marley and Diana make their recommendations of the week.

Email: Freshmondayspodcast@gmail.com

IG: @FreshMondaysPodcast

Diana - IG: @IAMDIANAC_

Marley - IG: @LUVMARLEY_

--- Send in a voice message: https://podcasters.spotify.com/pod/show/fresh-mondays-podcast/message Support this podcast: https://podcasters.spotify.com/pod/show/fresh-mondays-podcast/support
  continue reading

93 episoder

Artwork
iconDel
 
Manage episode 243148919 series 2374455
Innhold levert av Fresh Mondays Podcast. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Fresh Mondays Podcast eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

As we enter a new season and inching closer to a new year, we explore new ways of preparing for what's to come, and recognize the importance of self-care. This week the ladies of Fresh Mondays Podcast are joined by the founder and creator of Inner Workout, Taylor Morrison.

We dive deep into various reasons and ways of self-care, the meaning of inner workout, and the benefits.

Inner Workout's Instagram @innerworkout / innerworkout.co / @taylorelysemorrison

Plus Marley and Diana make their recommendations of the week.

Email: Freshmondayspodcast@gmail.com

IG: @FreshMondaysPodcast

Diana - IG: @IAMDIANAC_

Marley - IG: @LUVMARLEY_

--- Send in a voice message: https://podcasters.spotify.com/pod/show/fresh-mondays-podcast/message Support this podcast: https://podcasters.spotify.com/pod/show/fresh-mondays-podcast/support
  continue reading

93 episoder

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