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FTH Ep. 15 - Perfectly Vulnerable w/ Gretchen Leigh

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Manage episode 286096181 series 2304952
Innhold levert av Wolf & Thunder Productions and Thunder Productions. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Wolf & Thunder Productions and Thunder Productions eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode I sit and chat with Sex Educator and Physical Trainer Gretchen Leigh. We spend time talking about the power of vulnerability and the way that the path towards healing, growth, and change can be a very winding road.

Gretchen’s website: gretchenleigh.org

Topics covered: Vulnerability, My butt, eating disorders, perfectionism, control, orgasims, erectile disfunction, emotions, healing, coaching, body positivity, sex toys, problem solving, the myth of the rugged individualist, Masks of Masculinity, personal growth, therapy, how slowness may be the new fast, people pleasing, how people engage and relate to their bodies.

Book mentioned: The Mask of Masculinity by Lewis Howes

More about Adrianne Gunn - www.adriannegunn.com

From the Hip with Adrianne Gunn is produced by Wolf & Thunder Productions (wolfandthunder.com) - Copyright © 2018, All Rights Reserved.

  continue reading

24 episoder

Artwork
iconDel
 
Manage episode 286096181 series 2304952
Innhold levert av Wolf & Thunder Productions and Thunder Productions. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Wolf & Thunder Productions and Thunder Productions eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode I sit and chat with Sex Educator and Physical Trainer Gretchen Leigh. We spend time talking about the power of vulnerability and the way that the path towards healing, growth, and change can be a very winding road.

Gretchen’s website: gretchenleigh.org

Topics covered: Vulnerability, My butt, eating disorders, perfectionism, control, orgasims, erectile disfunction, emotions, healing, coaching, body positivity, sex toys, problem solving, the myth of the rugged individualist, Masks of Masculinity, personal growth, therapy, how slowness may be the new fast, people pleasing, how people engage and relate to their bodies.

Book mentioned: The Mask of Masculinity by Lewis Howes

More about Adrianne Gunn - www.adriannegunn.com

From the Hip with Adrianne Gunn is produced by Wolf & Thunder Productions (wolfandthunder.com) - Copyright © 2018, All Rights Reserved.

  continue reading

24 episoder

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