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The Forgiveness Journey
Manage episode 452061269 series 3545122
Innhold levert av Mitch Blackford. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Mitch Blackford eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Forgiveness isn’t just about others—it’s a key to freeing yourself, especially when guilt turns into shame. In this episode, I share my experiences with self-forgiveness, breaking the cycle of mom guilt, and letting go of resentment toward others to live more fully.
Key Topics:
- Self-Forgiveness: Why it’s hard and how to align with your values to move forward.
- Mom Guilt: A 3-step process—Apologize, Recognize, Strategize—to address mistakes and parent with intention.
- Forgiving Others: How letting go of bitterness benefits your well-being.
Takeaway Question:
What if you lived as the person you want to be instead of the person you think you’re stuck being?
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