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Get the Right Light with Lys at Wearable Technology Show
Manage episode 290095721 series 2911945
Innhold levert av Todd Cochrane. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Todd Cochrane eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
It’s well established now that blue light has a disruptive effect on sleep as it affects the production of melatonin more than any other wavelength of light but it’s not only effect of light in the hour before bedtime that’s important. Much of our day is spent indoors in often poor quality light conditions. But … Continue reading Get the Right Light with Lys at Wearable Technology Show →
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