407: Sweat and Strategy, the creation of MerryBody classes

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Right now we have over 600 Yoga, Pilates, Yin, Barre and meditation MerryBody classes inside our App. One of our amazing Yoga teacher trainees asked us about the inspiration and decisions that go into the creation of these classes. Thanks for the question Sharon, this was such a fun conversation.

This is what we spoke about during the episode

• How we first designed our first in-person Yoga and Pilates classes compared to now.
• We began filming 4 classes a day, now we are filming 10.
• You have to start somewhere, reflect, learn and then make it better.
• When you are organised and have a system, it creates the perfect environment for creativity to thrive.
• If you haven't tried our classes, sign up to our FREE Pilates class called Daily Dose Pilates or try our FREE Yoga class called Desk Worker Upper Yoga.

If you're interested in joining the 2025 MerryBody Yoga Teacher Training, sign up for the waitlist.

If you loved this episode or have more questions about this, we would love to hear from you, send us an email to [e-mail] or [e-mail] or message us on our Facebook and Instagram accounts @themerrymakersisters.

Always merrymaking,

Emma + Carla

P.s if you ever need further help or guidance please contact Lifeline or Beyond Blue. Asking for help is pure courage.

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