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ep. 23 Breaking the Matrix: Unplugging from the Grind with Neal Phalora
Manage episode 437698960 series 3560613
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In this powerful episode, I sit down with Neal Phalora, a mindset coach and expert in wealth consciousness, to explore the journey from the relentless grind mode to living a more intentional and fulfilled life. Neal shares his personal experiences and the lessons he's learned about the importance of stepping out of the hustle culture and into a life of purpose and presence. We discuss the physiological and emotional impacts of living in a constant state of adrenaline, the myths of the grind culture, and how to cultivate a mindset that supports sustainable success and well-being.
Neal opens up about the importance of being present, connecting with your body, and the transformation that comes from shifting your energy. He also touches on the significance of community and surrounding yourself with the right people to elevate your life and business.
In this episode, you will hear about:
● The pitfalls of grind culture and workaholism
● How to transition from survival mode to a flow state
● The connection between mindset and physical health
● Practical steps to bring yourself back to the present moment
● The impact of community on your nervous system and performance
● Neal's personal journey from chronic illness to health and fulfillment
Resources from this episode:
● Instagram: @nealphalora
● LinkedIn: Neal Phalora
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Episode Credits:
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