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Innhold levert av Lena Sernoff. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Lena Sernoff eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Resilience in the Face of Adversity: Lessons From Coping With a Layoff and Maintaining Mental Wellness

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Manage episode 357871493 series 3289365
Innhold levert av Lena Sernoff. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Lena Sernoff eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

This episode features a discussion on the topic of mental wellness, specifically focusing on the experience of being laid off from a job. Guest Rose Choi Marques shares her personal story of navigating a tech layoff and offers tips on how to stay mentally strong and positive during such challenging times, including the importance of self-care and applicable strategies for finding a new job. Whether you're currently facing a job loss or seeking inspiration and strategies to stay resilient in today's job market, this episode is for you.

--- Support this podcast: https://podcasters.spotify.com/pod/show/girl-youre-hired/support
  continue reading

28 episoder

Artwork
iconDel
 
Manage episode 357871493 series 3289365
Innhold levert av Lena Sernoff. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Lena Sernoff eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

This episode features a discussion on the topic of mental wellness, specifically focusing on the experience of being laid off from a job. Guest Rose Choi Marques shares her personal story of navigating a tech layoff and offers tips on how to stay mentally strong and positive during such challenging times, including the importance of self-care and applicable strategies for finding a new job. Whether you're currently facing a job loss or seeking inspiration and strategies to stay resilient in today's job market, this episode is for you.

--- Support this podcast: https://podcasters.spotify.com/pod/show/girl-youre-hired/support
  continue reading

28 episoder

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