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Episode 14: 10 Ways to Take Care of Your Spirit When You're Stressed or Disconnected
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Innhold levert av Jen Greenway. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jen Greenway eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode of Go Smudge Yourself, Jen Green discusses the difference between treating yourself and self-care, as well as lists 10 ways to care for your Spirit that help you feel safe and connected with the universe around you.
Mahsi Meduh Thank You
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Links Mentioned:
Where to Find Shayla Oulette Stonechild:
Instagram @shayla0h
https://www.matriarchmovement.ca/
https://open.spotify.com/show/3poD5zBFMD0g822xs2p5Uj?si=0y6v-ZkcT6e7feR5vzp6uA
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